I’m supporting West End Bares once again this year, raising vital money for The Make A Difference Trust for their fight against HIV and AIDS.

My new Sainsbury’s collection is in stores today! If you need a boost, here are my top confidence tips.

• Every woman I’ve met would change at least one thing about their body. YOU’RE NOT ALONE! Don’t hide away. Get out there. Life’s too short!
• Have a healthy mirror. Look deeper than your reflection. Your mind & soul don’t have a dress size. It’s way too big! Big is beautiful
• Dress your personality. Tell the world who you are without saying a word.
• Trust you own sense of style. Coco, McQueen and the other greats are applauded for their uniqueness. And so should you!
• Love every part of you or one day you’ll look back & wonder why the hell you wasted so much time worrying. Life’s for living! live it!
• The best accessory EVER is confidence. So make yours a large one and dress today in a statement swag!

Tell me in the comments below what tips you have for body confidence! xx

Hello my lovelies. Hope you’ve all had a great summer so far, and if you are going on holiday make sure you pack those wardrobe staples that I’ve been showing on ITV This Morning recently!

This month I am supporting The One Foundation – a fabulous charity that sells bottled water in the UK and gives 100% of the profits to help fund clean water in the world’s poorest communities.

There are still 663 million people in the world without access to safe drinking water. Many people walk up to 4 hours a day to collect water from the nearest stream or river. Over 2 million people die every year from waterborne diseases, and most are children under 5 years old. A child dies every 20 seconds from unsafe water or sanitation!

You can help by picking up a bottle of One water. You can find them in Starbucks, Holland & Barrett, Ocado and selected Tesco stores, and other shops; and if you’re a regular flyer, you’ll spot them in World Duty Free stores at all UK airports. Check out their website to see how buying their water really can help others. www.onedifference.org

Love you xx