I visited Pedal Power back in September and was overwhelmed by the generosity and love of all the staff that worked there. I was lucky enough to try out some of the bikes and also meet some of the guys who are being given a unique opportunity to learn to ride for the first time.

This has only been made possible because of the specisalist bikes they have that suit people with all different needs from all walks of life. I have just started biking again after many years and it has reminded me that it is such a simple pleasure- yet it cannot be enjoyed by all unless they have the correct equipment for their needs.

Pedal Power gives this opportunity for everyone and we need to support them so they can keep offering this amazing facility!

Gok x

www.cardiffpedalpower.org

For further information please contact:

029 2039 0713

info@cardiffpedalpower.org

Pedal Power – Cycle Centre & Bike Hire “Making cycling accessible to all”

Pedal Power is a Cardiff-based charity whose aims are to make cycling accessible to everyone in South Wales.

Initially set up to support a project for adults with learning disabilities, it soon became apparent that many more people could benefit, and so the charity soon adopted its main aim to “to make cycling accessible to all.”

Pedal Power’s role is to provide a high quality cycling service that meets the needs of people of all ages and abilities 7 days a week. We have a general cycle hire as well as accessible facilities, specialised bikes and accessories to enable everybody to cycle.

Pedal Power works closely with children and adults with profound disabilities. They have a physiotherapist (funded by BBC Children in Need) to help assess their needs. Pedal Power is also working with Cardiff University to determine the benefits of cycling for children with cerebral palsy.

Pedal Power is funded by grants, proceeds from cycle hire, donations and fundraising. Their aim is to become self funding through general cycle hire and cycle maintenance service.

These are some of their cyclists’ success stories:

Hello beautiful people!
Just wanted to post up a little Christmas video as I’m feeling all festive right now and cannot wait for some Christmas pudding and mince pies…maybe even around a log fire! I hope you all have the most amazing christmas and it is full of fun, laughter and happiness!

Huge hugs with a cherry on top!

Auntie Gok
xxx

Hello my lovelies, have a cheeky look at what I got up to when I hosted the annual Spectacle Wearer of the Year awards in November. We had a great night and there was some seriously sexy spectacle action going down.

Big Auntie Gok hugs to you all!
xxxx

The man who loves ladies figures and wants us to look our very best is back! And with the party season almost upon us, Gok has designed some stand out pieces that will ensure you’ll be the belle of the ball this winter. Gok adores the female form and designs his clothes to compliment every size and body shape. In his many TV programmes he finds clothes that not only compliments our figure but cover up the bit and bobs we want to hide, he simply is a modern genius! In his second exclusive collection for TU, he’s retained some of the iconic items of clothing you all loved from his first range, but this time he has been a little more daring with his new pieces. As it is party time you can expect brighter colours, sequins and sparkle! He’s upped the drama and excitement with the fabrics, colours and prints so now there are even more ways to feel fabulous. The result? A range that you can dress up or down and that’s perfect for the upcoming party season.

Read the full article here: http://www.shoppersbase.com/8003/gok-wan-launches-second-collection-for-tu-at-sainsburys/