Archive for March, 2013

Daily Mail: We all want our bangers boosted! Gok Wan’s lingerie line becomes huge success, with a piece of his shapewear selling every THREE minutes!

Posted on March 26th, 2013 in Press Cuttings

Gok Wan, reality TV star and fashion guru to thousands of normal woman,

The down-to-earth designer is known for dressing real women’s curves and his lingerie has been such a massive success that reports reveal a piece of his shapewear sells every three minutes, with the bestselling item being the £30 Slicker Knicker.

The launch of Gok’s £32 Banger Booster bra for Simply Be, which boosts cleavage without digging in and claims to offer a smooth silhouette, has been met with similar success, with a bra selling every hour in the UK.

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Happy 7th birthday Twitter!

Posted on March 21st, 2013 in Gok's Chatter,News

@therealgokwanTwitter is 7 today so to celebrate, they’ve given me a little page of my own!

Join the birthday fun by tweeting #Twitter7 and if you’re not already, follow me @therealgokwan

Hugs, Gok x

Sign up now for FREE KS3 self-esteem / body confidence workshops in your school

Posted on March 19th, 2013 in News

beat - beating eating disordersDid you know that there are free facilitated KS3 self-esteem & body confidence workshops being offered in schools right now?

The workshops are organised by Beat: the national UK charity that aims to prevent eating disorders, and The Dove Self-Esteem Project: an initiative that aims to equip young people with the tools they need to feel confident.

Find out more and get your school involved!

Gok x

 

Why?

  • Over 60% of girls avoid activities because they feel bad about their looks
    (The Real Truth About Beauty; Dove Global study 2010)
  • 34.4% of boys have been on a diet to change their body shape or to lose weight
    (Diedrichs, P.C., & Paraskeva, N., Centre for Appearance Research, 2011)
  • Psychologists say that timely interventions on the topic of self-esteem can help to inoculate young people from the pressures to conform to narrow stereotypes.
  • People with high self‑esteem often have the confidence to achieve their full potential. Yet those with low self-esteem can feel excluded, may surrender their individuality and / or develop destructive behaviour.

The offer?

  • Schools can book up to 3 hours of workshops to help pupils aged 11-14 build body confidence. The materials aim to help in understanding and dealing with feelings about physical appearance.
  • This resource has been created by Beat: the national UK charity that aims to prevent eating disorders, and The Dove Self-Esteem Project: an initiative that aims to equip young people with the tools they need to feel confident.

What’s in the workshop?

  • Understanding what affects ‘self-esteem’ and ‘body confidence’
  • Exploring how media imagery may shape our thoughts and feelings on body shape
  • Practising building self-esteem

How do I book free workshops for my school?
Go to www.dove.co.uk and click on “Are you a teacher?”  in the middle of the page. (Or go direct to http://self-esteemtotaliser.dove.co.uk/form/) Then you can register for workshops.

“I’ve worked in the Education industry for the last 15 years. The quality of the pre-planned material is the best and most thorough I’ve seen to date.” Hilary Connelly (Schools Management Advisor, Randstad Education)

World of Difference UK: Learning from Gok Wan

Posted on March 8th, 2013 in Press Cuttings

http://worldofdifference.vodafone.co.ukLots has been said about how professionally run the Vodafone World of Difference induction day was on Thursday. I had a chance to see how very much so, simply by catching a star performer in action. I’d say 10 or 20 winners were queued up at any given moment to get themselves shown and touched by Gok Wan for eternity, their family and friends and their charity, not necessarily but probably in that order. Gok Wan’s job it was to roll us over, figuratively, quickly, smoothly, in order for us to be happy with the picture the photographer got of us. I’ve now had a chance to look at some of the pictures posted so far and boy did he manage to bring out our personalities in these shots. Mine certainly did me (and him) proud.

Read more…

Gok’s charity of the month – March: Centrepoint

Posted on March 4th, 2013 in Charities

Centrepoint LogoI went to a fabulous evening with Centrepoint last month. While the night was full of fun (check out the picture below with me and the radio 1 team), it had a serious purpose – and that was to raise money for homeless young people.

Centrepoint supports 16-25 year olds who find themselves sleeping on the streets, on night buses, in warehouses or moving from sofa to sofa.

These young people become homeless for loads of different reasons, from escaping abusive parents to family breakdown.

The_Box_Centrepoint_by_Harriet_ArmstrongKeep up to date with everything Centrepoint does on Facebook and Twitter and online.

Find out more about Centrepoint below,

Love

Gok x

 

Centrepoint – giving young people a future

Centrepoint is the UK’s leading charity for homeless young people. It has hostels all over London and in Sunderland and supports more than 1,000 16-25 year olds a year.

Not only does it provide a safe place to sleep for anywhere between a few nights and two years, but it helps young people get their lives back on track.

Off the streets and into work

Centrepoint supports young people into education, training or employment and has a dedicated health team that supports them with everything from sexual health and mental health to fitness and healthy cooking classes.

Centrepoint also partners with homeless organisations across the UK, offering its knowledge and expertise to help thousands more homeless young people.

You can help these young people by buying them a gift – anything from a hot meal to books for college. Find out more at www.centrepointgifts.org.uk

But this is still just a fraction of the 80,000 young people that experience homelessness in the UK every year that’s 1 in every 100!

Centrepoint was set up in 1969 and, since then, has helped more than 75,000 young people.

80% of our young people move on successfully – living independent and positive lives.

Royal_Visit_by_Harriet_ArmstrongPrince William is our Patron

http://www.centrepoint.org.uk/our-patron

Diana, Princess of Wales, was a huge supporter and, since 2005, her son, Prince William, Duke of Cambridge has been our Patron.

Here’s a picture of him doing the ‘swag dance’ with a Centrepoint young person during a visit to a hostel.

John’s story

Don’t just take our word for it – here’s John’s story:
John had a troubled and unstable childhood, with his schizophrenic father leaving when he was just four years old. John’s mother would take her frustrations out on her children and as the only boy, John often bore the brunt of her attacks. John’s earliest memory is being kicked hard in the stomach by his mother. He was just five at the time.

(John’s picture is posed by a model to protect his identity)By 15, John was regularly sleeping on benches or in a derelict flat. He was surrounded by danger, but it was still better than suffering violence at home. After four years of living rough, John’s physical and mental health was in a terrible state. He turned to drink, self-harming and even became suicidal.

Eventually, John was admitted to hospital and brought to our attention. He had his first shower for a very long time, finally feeling clean and relaxed.

Being at Centrepoint meant that he finally had a warm, safe room, which John took great delight in keeping clean. He describes it as “perfect”.

Since being at Centrepoint, John has found having access to counsellors really useful to help him overcome his personal and mental issues. He has taken advantage of life skills classes, which have helped him learn about budgeting, paying bills and cooking. John’s biggest love has been reading, with his desk always filled with books on economics, marketing, physics, philosophy and theology.

Read more stories on Centrepoint’s website.

(John’s picture is posed by a model to protect his identity)

What can you do

There are loads of ways you can support Centrepoint. Here are some ideas:

  • More than a gift – Buy a hot meal, hot shower, cook book or study kit. A small gift will make a big difference to a homeless young person.
  • Sponsor a Room for just 40p a day and get a homeless young person off the streets.
  • Take part in an event, from running a marathon to a cake sale, and raise money for us
  • Volunteer for Centrepoint – we run an amazing mentoring scheme, where you mentor a young person for 12 months. Or we have loads of other ways to volunteer, from manning our reception to gardening.

Influencing the MPs

As well as working with young people directly, Centrepoint works hard to influence policy at both a national and local level.

It talks directly to MPs and local authorities, campaigns for change on things like bringing back face-to-face careers advice (check out the amazing Nine Rooms campaign – and watch Nine’s Choice – a hard, but powerful film).

And it carries out its own research to find out the real reasons why young people become homeless, the impact it has on their lives and what can be done to stop youth homelessness.

Keep an eye out on Facebook and Twitter for updates and see how you can get involved.

(John’s picture is posed by a model to protect his identity)